No gluten, no problem. It can be annoying to dine out with Celiac or gluten sensitivity. Fortunately, if you’re dining in the Hamptons with a dietary restriction, you don’t have to compromise on flavor. Whether you’re a spice lover or a fish fanatic, there’s a dining option to suit everyone’s palette. We've rounded up our favorite Hamptons restaurants that pack all the flavor without all of the gluten.
See also: 7 Must-Try Margarita Recipes That Are So Beyond Basic
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11 S. Emery St., Montauk / 631.668.5574 / Website
Inspired by fresh Montauk seafood and homegrown vegetables, chef Jake Williams cooks Tuscan-style meals for the whole family. The menu is gluten-free friendly and lists several variations of protein and produce, resulting in balanced and filling meals.
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17 S. Edison St., Montauk / 631.668.4200 / Website
South Edison invites you to extend the beach day into dinner. Sit at the bar and enjoy a signature cocktail while indulging in a gluten-free meal featuring freshly caught seafood. There’s no need to go fishing when you can reel in dinner at this casually decadent spot.
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107 Newtown Lane, East Hampton / 631.267.3131 / Website
Since 1997, Gary and Isabel MacGurn have treated visitors to their beloved dosas. The delicious Indian crepes traditionally have a potato masala filling, but at this flagship location, you can find revitalized versions with turkey, olives, mushrooms, avocados and whatever else your stomach desires. Thanks to the lentil and rice batter, dosas are naturally gluten-free.
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259 E. Montauk Hwy., Hampton Bays / 631.728.4184 / Website
Chef Alex Bujoreanu crafts modern dishes with an artist’s eye for detail. This family-owned and operated restaurant has been featured in Gotham magazine for being among 19 Of The Best Tasting Menus Across the U.S.. It’s easy to see why when the restaurant combines classic techniques with a global sense of adventure. Gluten-free diners can rest easy embarking on this adventure with the knowledge they have plenty of options.
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136 N. Main St., East Hampton / 631.324.3550 / Website
Journey from farm to a table at Nick and Toni’s. Since 1988, the restaurant has welcomed the Hamptons' finest to enjoy a delicious Italian meal. You can't go wrong if you opt for a warm mushroom salad or grilled steak. The real can't-miss? The famous pasta, which comes in a gluten-free form, meaning everyone can enjoy variations like the creamy and always delightful Penne Alla Vecchia Bettola.
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44-48 NY-27A., Southampton / 631.283.8030 / Website
Reopening for the season on the first of March, La Parmigiana is a cozy Italian joint serving dishes that make you want to curl up in front of the fire. Or maybe the pizza oven. Gluten-free diners will be glad to know they can get gluten-free pizza and pasta, a winning combination if we ever saw one. Personally, we’re tempted to try both.
Although eating gluten-free can be restricting, you don’t have to compromise on flavor. The Hamptons have plenty of fine dining to suit any taste; let us know which spot is your favorite!
Photography by: Artem Vorobiev / Getty Images
