After one too many Reese’s Pieces and Kit Kats on Halloween (not to mention stress eating this week), it is time to get in shape for your winter break body, wherever the road may take you. Here are the top local workout classes in the Hamptons to break a sweat and tone 'til you moan!
SCULPT BY EMILY
Emily Tyson, the badass fitness guru, brings a workout to the stage that will leave you sore and wanting more. SCULPT by Emily Tyson is no joke; the creator of the program is a former ballerina and mom of two and brings her pilates expertise to the big leagues. Her classes consist of a mix of Pilates, dance, and calisthenics to maintain that bikini-ready body no matter the season. Through strategically planned workouts, playlists, and her unique personality, Emily brings the sweat and sculpt to all of her classes in person or online. Stop by her recently opened Hampton Bays studio to check out what the buzz is all about!
Can we get a jab-cross for Hill Street Boxing? This kick-ass boxing studio knows how to work you to no end. The classes are filled with cardio, punches, and a ton of tunes to pass the time. Avery Crocker and partner Thomas Haynia know will help you throw the strongest hooks, whatever your skill level may be. Channel your inner Muhammad Ali through open gym hours, group training classes, kids classes, private training and semi-private training sessions. All skill levels are welcomed and this class will get you ready for the big ring. Their indoor and outdoor classes are both intense, filled with methods of defense! This killer workout will knock you out!
Put the pedal to the medal in Bridgehampton at Soulcycle’s famous BARN for a sweat-tacular workout like no other. Don’t worry about safety while breaking a sweat-- their bikes are outdoors and six feet apart. Though pushing it to the max is always rewarding, Soulcycle vows to remain a stress outlet during unprecedented times. Their music and remixes give you the urge to move and groove while finding your soul. Make up for a lost time at the BARN by clipping your shoes in and tapping it back for a 45-minute.
Due to the pandemic, Elements has turned to an online platform, with a bigger and better virtual model. Its exclusive partnership with VIMEO to build Elements Barre + Wellness gives you the opportunity to stretch, dance, and tone at any time of the day. For those seeking a live comradery, the live virtual classes are still happening, filmed at the East Hampton and New York City studios. Might we add, these classes are no joke. Filled with the signature barre, dance stretch, xpress class, body boosters to work on that six-pack you have always wanted is within your reach!