Lo Bowsworth Dishes Her Daily Routine

Lo Bosworth at The Surf Lodge in Montauk

The Love Wellness (lovewellness.com) Founder and CEO shares her practice.

BREAKFAST

Breakfast salad with eggs, broccoli and avocado

WAKE-UP TIME

7:30am

DIET

Balanced and nonrestrictive. Love to eat healthy but also indulge!

DOPPELGANGER

Jennifer Aniston

NEMESIS

Bloating and vaginal health problems, hence why I created Love Wellness.

ESCAPE

My apartment! It’s my own sanctuary.

WEAKNESS

Joe’s Pizza

UNIFORM

Jeans, white linen button-down and colorful blazer

HOTEL

Chiltern Firehouse in London

WORKOUT

The Class by Taryn Toomey

LAST MEAL

Raoul’s steak frites and a martini

MOVIE

How to Lose a Guy in 10 Days, a classic rom-com!

MENTOR

My dad

NEIGHBORS

Never met them!

SHOES

Jacquemus pink heels, especially for summer

PET

My dog, Daisy

BEST ADVICE

‘Loose lips sink ships.’

PHILANTHROPY

Feeding America

MANTRA

‘We suffer more often in imagination than reality.’

SINGER

Ariana Grande

TV SHOW

Ted Lasso

APP

TikTok

CAR

Range Rover Sport

COCKTAIL

Ranch Water

DINNER

Spatchcock chicken and roasted veggies

SOULMATE

Love Wellness, my child!

BEDTIME

10pm is the goal, but it always ends up being a little later.

BOOK AT BEDSIDE

Circe by Madeline Miller—I’ve read it several times!

THEME SONG TO YOUR LIFE

‘Girl on Fire’ by Alicia Keys

VIEW

Downtown New York City from my balcony. It never gets old.

WEEKEND BAG

Cleobella’s weekender bag

FAVORITE WORK OF ART

‘Water Lilies’ by Claude Monet

YESTERDAY

Was spent busy at work followed by a long walk to decompress.

ZODIAC

Libra