Sag Harbor Welcomes The Fit and Fabulous Post House Hamptons

Enter a world of wellness with an energizing atmosphere, state-of-the-art equipment and invigorating workouts at Post House Hamptons.

Walter Savage, founder of Post House Hamptons

Steps from Sag Harbor Cove lies a brand-new one-of-a-kind year-round fitness center—Post House Hamptons. The brainchild of celebrity trainer Walter Savage, the 5,000-square-foot waterfront workout center provides a refreshing take on boosting physical health and wellness. The emphasis lies not on memberships, but on appointment-only personalized fitness experiences tailored to reprogramming the body through posture-based exercises and weightlifting techniques. Elevate your fitness routine with upscale amenities and world-class training, where private and semiprivate dynamic sessions and Pilates classes are led by expert trainers. Fitness-forward Hamptonites can indulge in workouts complemented by collaborations with Forma Pilates, Spring Cafe Aspen, Alo, Casa Cipriani and other wellness brands.

31 Long Island Ave., Sag Harbor,posthousehamptons.com